A man with a mission... to lose it all. Unwanted fat that is. I'm an overweight 27-year-old guy who's done with obesity and ready for a new life. I'm not alone in my journey...my best bud Brian is taking the same trip and you can follow his blog as well through the link under 'Brian's Blog'.
Thursday, September 8, 2011
DAY 19
Weight: 273 (unofficial)
Consumed: Lots of water, a banana, and a couple strawberries
Rating: 8/10
Tuesday, September 6, 2011
DAY 18
Check it out here: DAY 17 - Juice Fast/Weight Loss
Finally finished the video from this weekend... it's a whole lot longer than we initially anticipated. It was over an hour lol. So today went pretty good except I strayed a slight bit and ate too much tonight. It was salad... but I noticed that I was continuing to eat even after I was full. This is the kind of thing that got me where I am today. I will most likely gain weight from today's venture to the darkside... but I can't let that keep me down folks.
It's back on track for tomorrow! I give you my word!
Thanks to everyone for their support and comments, I know I can speak for both Brian and I that it helps encourage us and keep us going through this new life journey to healthier living.
Weight: 276.5 (unofficial)
Consumed: Lean Green juice I threw together last night, a small bowl of fruit this morning, and way too much salad... 3 bowls worth... at least... :(
Rating: 7.5/10
DAY 17
Got some juice for tomorrow (today actually lol) and some fruits to get me through.
Weight: 273lbs (unofficial)
Consumed: Bunch of fruit and a salad
Rating: 9/10
Monday, September 5, 2011
DAY 16
Yes, I know I'm late with the update... Fell asleep last night and been fairly lazy today lol.
Anyway... The day went well and getting to drink juice again this weekend was nice. Felt good to take a nice day to go to church and rest for the remainder of the day.
Weight: unknown
Consumed: Brian's custom carrot and lemon blend juice, some salad, kiwis and broccoli.
Rating: 8/10
Sunday, September 4, 2011
DAY 15
Day 15! One quarter the way through! So.... Today went pretty good I've gotta say. Got to juice all day today which was nice, and, got enough juice for tomorrow with plans to juice it up on Monday as well since it's Labor Day and I won't have to go home yet.
Went to the Super H Mart this morning and picked up a bunch of good greens and fruits. After that Brian and I headed to my ma's home to juice up a batch of our new blend 'Lean Green' before heading down to the lake for an hour of swimming.
Finishing the day on a positive note! We shot a new video... But will probably shoot an additional piece on Monday for the holiday and get that edited and on YouTube that night if all goes well.
Weight: 280 (OFFICIAL)
Consumed: Lean Green
Rating: 8.5/10
Saturday, September 3, 2011
DAY 14
Sorry for the delay folks but fell sleep during a movie last night.
Day went pretty good... And continuing on with the solids. Getting to juice it up this weekend though!
Weight: unknown
Consumed: some fruit and a salad.
Rating: 7.5/10
Thursday, September 1, 2011
DAY 13
Weight: don't know
Consumed: probably too much
Rating: some low'ish number followed by a larger number.