Thursday, August 11, 2011

--A GENESIS-- (Aug. 10, 2011)

Dear Blog,

After watching "Fat, Sick, and Nearly Dead" with my closest friend and fellow overweight compatriot Brian, we've decided to take the same 60-day challenge as Joe Cross in order to 'reboot' and hopefully get the scores of extra poundage off.  We picked Aug. 15th until Oct. 15 for the start/stop dates (yes, I'm aware that's actually 62 days... but the numbers are easier this way).

I've researched a bit and have seen the arguments from both sides of the table regarding the "Juice Fasting" diet that we'll be undertaking.  Both of us were once relatively in-shape, healthy, and even active youngsters involved in various forms of martial arts.  Unfortunately, bad habits and lack of self-discipline got us off-track from healthy living and into the world of obesity.  A place a great number of people find themselves in today.

So... Aug. 15th will mark the end of that chapter and the beginning to one that is healthier; and, the one God intends for all of us to live.

This will serve as my personal chronicle of the journey ahead.


  1. Hi KC! I'm Shannon :-) Hope you don't mind, I popped on over here from the Reboot site. I am on Day 17 of my first 30 Day Juice Fast. It's been really great. You're gonna like it :-) And you're gonna lose weight.. fast!

    Can't wait to watch your progress... good luck!

  2. Congrats to your undertaking and thanks for the kind words!