Saturday, August 13, 2011

Preparatory Day 3 of 5.

Been a little hungrier today, continuing to reduce caloric intake. 

Start of Day Weight:  unknown

Consumed:  80oz of Water (one cup with fiber added), 1 banana, 2 dishes of baby carrots with some light ranch, and a few black cherries.

I also took the dogs out for a 30-minute walk... so trying to mix in some more physical activity. 

«I should note that I'm away from home this weekend so I can't weigh-in until Sunday night.»

End of Day Weight: unknown (cumulative loss to date: 9.5lbs)

Overall Daily Rating:    7.5/10

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