Sunday, August 14, 2011

Preparatory Day 5 of 5

Today went pretty good.  Got out and did some stuff today and wasn't hungry for the most part.  I probably ate more today than I have for the last 5 days.  I suspect it's due to the psychological weight of knowing it's my last bit of solid food for 60-days.

Start of Day Weight:  unknown

Consumed:  Some amount of water, 1 plum, 1 peach, a small bowl of light caesar salad, small bowl of raw baby carrots, and my splurge:  heated up can of diced tomatoes and chilli peppers with some soda crackers.

It wasn't much, but I probably shouldn't have eaten that last bit.  Oh well.
On a side note... unfortunately I wasn't able to get the juicer I was expecting to get this weekend, so hopefully it will become available this week.  In the meantime it will be only be bottled veggie/fruit juice from the organic isle and minimal solid veggies.

End of Day Weight: 291.2 (cumulative loss to date: 13.3lbs)
Overall Daily Rating:    8.5/10


  1. How do you distribute the food during the day? In which order? Att Linsarie

  2. Generally I'm trying to spread it out... but for this particular day I woke up and had the salad and peach, the carrots around 6, and the tomatoes/crackers around 8.

    The 'rule-of-thumb' I've always heard is to try to spread out food throughout the day and try to avoid from eating after dark. Once I get the juicer I'm thinking I'll be sipping on them through the day and stopping around 6 or 7.

    I hope this answers your questions and thanks for stopping by!